Building Lifelines for Southern Illinois Communities

Building Lifelines for Southern Illinois Communities

Imagine your neighborhood with safe, easy places to walk or bike. Families exploring together. Kids gaining independence. Neighbors stopping to chat. Local businesses seeing more visitors. That’s the difference trails, sidewalks, and paths make. Recognizing the need...
Reducing Stress one Trail at a Time

Reducing Stress one Trail at a Time

Do you enjoy walks in the park, hikes through the woods, or biking on the trail systems in southern Illinois? If so, your physical and mental health are benefiting. Walking outdoors can significantly reduce your risk of chronic illnesses, such as heart disease and...